Posts by
Rachel Kenny
Recovery from Scoliosis Surgery
I don’t remember a lot about that year anymore but I do know how important it was to have goals and things to look forward to. I had the goal to run at least part of the 5km Darkness into Light walk/run held a few months later in May. I trained for it as part of my recovery as we had a 5km loop near my house that was later used for this annual walk. I managed to run just under half of the 5kms and walked the rest with my mother.
Kayaking from beginner to representing Ireland
I joined the club soon after and started going on river trips and learning the skills needed for whitewater and river running. Since then I have progressed through my level 2 and level three skills and am currently working on level 4 skills and potentially becoming a qualified instructor in the future.